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Lunch and Learn: Mindful Awareness Exercises for Insomnia and Worry
May is Better Sleep Month. The aim of Better Sleep Month is to encourage people to establish better sleeping patterns. Refreshing sleep is important for staying healthy. Better Sleep Month is supported by the Better Sleep Council, which aims to raise awareness about the benefits of better sleep a…
Division of People, Culture and Belonging
Lunchtime Bike Ride – May 9
The next Lunchtime Bike Ride will take place on Tuesday, May 9, from noon to 12:50 p.m., as Chris John from the Department of Recreational Services leads a 30-40 minute ride on the Kent Campus, as well as the surrounding community. Employees can bring their own bikes or check out a bike through t…
Division of People, Culture and Belonging
Know Your Numbers - Final On-site Screening Dates for 2017
As part of the Wellness Your Way incentive program, benefits-eligible employees are invited to attend an on-site health screening or have one completed in your primary care physician's office by June 30, 2017. Employees who complete a health screening (on-site or with your physician) and the on…
Division of People, Culture and Belonging
Final Mindful Mile Walks of the Semester
Join us for the last of a series of Mindful Mile lunchtime walks on April 24 and May 1 from noon-1 p.m. Meet on the "K" at Risman Plaza on the Kent Campus. Walkers depart by 12:10 p.m. and conclude at approximately 12:40 p.m. All walks take place rain or shine, so please dress accordingly.…
Division of People, Culture and Belonging
IMPACT, Employee Assistance Work/Life Program, Walk-In Office Hours
Have a question about the IMPACT Employee Assistance Program? Want to learn more about resiliency training, online seminars, depression awareness and prevention? Curious about financial counseling services, eldercare, childcare, summer camp, smoking cessation or the new Stress Less Center? Come t…
Division of People, Culture and Belonging
51±¬ÁÏ College of Nursing Race Into Finals 5KRun/Walk Coming May 6
51±¬ÁÏ students, employees and community members are invited to join the College of Nursing’s Fourth Annual Race Into Finals 5K Run/Walk on Saturday, May 6, at 9 a.m. at Henderson Hall on the Kent Campus. Enjoy a scenic run or walk through the Kent Campus, where the terrain is most…
Division of People, Culture and Belonging
SRWC Wellness Workshop: Managing Stress for a Healthier and Happier Life
Fixating on that proposal due by the end of the week? Fuming over a nerve-racking morning commute? Acknowledge National Stress Awareness Month by becoming familiar with the factors related to stress and how to practice stress management for a healthier and happier life. On Thursday, April 13, fro…
Division of People, Culture and Belonging
Check Out 51±¬ÁÏ Move Communities and Campus Maps
51±¬ÁÏ employees looking for easy ways to improve their fitness during the work day have a new tool. The Move Communities and Maps resource page is available for anyone looking for an accessible lunchtime route for biking, running or roller skating. The site also is intended to serve …
Division of People, Culture and Belonging
Improve Your Workstation: Office Ergonomics Lunch and Learn Events at Kent and Tuscarawas Campuses
Ergonomics is the science of fitting workplace conditions and job demands to the capabilities of the working population. Join us on Friday, April 21, on the Tuscarawas Campus or on Friday, April 28, from noon-1 p.m. on the Kent Campus for this informative Lunch and Learn event. …
Division of People, Culture and Belonging
Lunchtime Disc Golf Fridays Continue Through April
Springtime Disc Golf is underway. Each Friday in April from 12:10-1 p.m., faculty and staff can enjoy a 50-minute lunchtime disc golf scramble on 51±¬ÁÏ's 18-hole Disc Golf course at the Student Recreation and Wellness Center. The program will start promptly at 12:10 p.m. in …
Division of People, Culture and Belonging