Join us for an interactive session to learn more about the rewarding and in-demand field of occupational therapy and 51±¬ÁÏ’s convenient options for our Associate of Applied Science degree in Occupational Therapy Assistant. This event is virtual via Microsoft Teams.
Register Here:
Join us for an interactive session to learn more about the rewarding and in-demand field of occupational therapy and 51±¬ÁÏ’s convenient options for our Associate of Applied Science degree in Occupational Therapy Assistant. This event is virtual via Microsoft Teams.
Register Here:
Join us for an interactive session to learn more about the rewarding and in-demand field of occupational therapy and 51±¬ÁÏ’s convenient options for our Associate of Applied Science degree in Occupational Therapy Assistant. This event is virtual via Microsoft Teams.
Register Here:
This Week’s Theme: Know your limits! Being busy isn’t a badge of honor. Mental breaks fuel success. You can be kind and still: set limits and boundaries; disagree and stand up for yourself; put yourself first and practice peace.
Boundaries are essential for self-care. Accept that you cannot be all things to all people.
Journal Prompt: How can you tell when you’re doing too much? What does it look like to say no with kindness?
This Week’s Theme: Food and Mood – What you eat affects how you feel. Choose foods that fuel your brain.
Take care of yourself. Eat healthy food, drink water, rest, and move your body. In other words, nourish to flourish!
Journal Prompt: How do the foods you eat affect your energy and emotions? What meals or snacks help you feel your best?
Vibe: Just Be… Nourished
